Shopping list.
Books:
~Juice Fasting and Detoxification: Use the Healing Power of Fresh Juice to Feel Young and Look Great
~The Big Book of Juices: More Than 400 Natural Blends for Health and Vitality Every Day
~The Juice Lady's Turbo Diet: Lose ten pounds in ten days-the healthy way!
~The Juiceman's Power of Juicing: Delicious Juice Recipes for Energy, Health, Weight Loss, and Relief from Scores of Common Ailment
Juicer. I am borrowing this from a good friend.
Reusable PBA free travel cups
Veggys.
My Goals :
No cooked foods.
For the first 30days only eat Micro-Nutrients (vegetation and fruit) for 30 days in the form of juice.
The following 60 days will be a diet of raw foods.
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